Aging changes in the male reproductive system

Aging changes in the male reproductive system may include changes in testicular tissue, sperm production, and erectile function. These changes usually occur gradually. Information Unlike women, men do not experience a major, rapid...

Health screenings for men ages 18 to 39

You should visit your health care provider regularly, even if you feel healthy. The purpose of these visits is to: Screen for medical issues Assess your risk for future medical problems Encourage a healthy...

Why You Need to Start Combining Avocados and Peaches

Let's be honest for a hot second: While there may be foods that you haven't combined with avocado yet, that doesn't mean there are combos you're completely unwilling to try. Because,...

Fit Pros Face Body Image Pressures From Both Directions

How do personal trainers and fitness instructors fare in the face of body insecurities? A lot of us put pressure on ourselves—and each other—to look a certain way. Individually, fitness pros...

Creative Ideas That Inspire

Funk & Twist Fitness in Basingstoke, England, is a high-intensity offering that incorporates elements of boxing, cardio, dance and sculpt. The program vibe is fierce and wild, and sessions are set...

Early Bird or Night Owl? It May Be in Your Genes

If no amount of coffee seems to help you feel fresh and alert in the morning, you may be able to blame your genes. According to a new study by the genetics...

Late to Bed, Early to Die? Night Owls May Die Sooner

Bad news for "night owls": Those who tend to stay up late and sleep in well past sunrise are at increased risk of early death, a new study from the United...

Top 10 things you didn’t know about your penis

It may be time to ditch the desk chair: A new study links sitting too much each day with memory problems in middle-age and older adults. Researchers from the University of California,...